Grilled Chicken Breast with Tomato Basil Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Basil Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Basil Zucchini Noodles

Tender grilled chicken breast served over a bed of light zucchini noodles tossed with blistered cherry tomatoes and fragrant fresh basil.

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NUTRITION

361kcal
Protein
39.0g
Fat
15.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Chicken Breast

2 medium Zucchini

1 cup Grape Tomatoes

2 teaspoons Olive Oil

2 cloves Garlic

1 tablespoon Grated Parmesan

1/4 cup Fresh Basil

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Spiralize the zucchini into thin noodles and set aside on a paper towel to drain excess moisture.

  • 4

    Heat the olive oil in a large skillet over medium heat and sauté the minced garlic until it becomes aromatic.

  • 5

    Add the halved grape tomatoes to the skillet and cook until they soften and begin to blister.

  • 6

    Toss the zucchini noodles into the pan and sauté for just 2 minutes to maintain a slight crunch.

  • 7

    Slice the grilled chicken and place it over the noodles, finishing with fresh basil and a sprinkle of parmesan.

Grilled Chicken Breast with Tomato Basil Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Basil Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Basil Zucchini Noodles

Tender grilled chicken breast served over a bed of light zucchini noodles tossed with blistered cherry tomatoes and fragrant fresh basil.

NUTRITION

361kcal
Protein
39.0g
Fat
15.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Chicken Breast

2 medium Zucchini

1 cup Grape Tomatoes

2 teaspoons Olive Oil

2 cloves Garlic

1 tablespoon Grated Parmesan

1/4 cup Fresh Basil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Spiralize the zucchini into thin noodles and set aside on a paper towel to drain excess moisture.

  • 4

    Heat the olive oil in a large skillet over medium heat and sauté the minced garlic until it becomes aromatic.

  • 5

    Add the halved grape tomatoes to the skillet and cook until they soften and begin to blister.

  • 6

    Toss the zucchini noodles into the pan and sauté for just 2 minutes to maintain a slight crunch.

  • 7

    Slice the grilled chicken and place it over the noodles, finishing with fresh basil and a sprinkle of parmesan.