Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A creamy blend of Greek yogurt and vanilla protein whipped into a thick pudding, topped with fresh berries and crunchy toasted almonds.

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NUTRITION

Protein

42.1g

Fat

8.7g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes thick and silky.
4
Toast the sliced almonds in a small dry pan over medium heat for 2 minutes until they are golden and fragrant.
5
Fold half of the mixed berries into the pudding mixture.
6
Transfer the pudding to a serving bowl and top with the remaining berries and the toasted almonds.
7
Enjoy immediately or refrigerate for 20 minutes for a firmer, mousse-like consistency.