NUTRITION

SERVINGS

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Liquid Egg Whites

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

1/4 Avocado

1/2 teaspoon Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crispy.

• 2

  Remove the bacon from the pan and set aside on a paper towel, then add the olive oil to the same skillet over medium heat.

• 3

  Add the baby spinach to the skillet and sauté for one minute until just wilted.

• 4

  Pour the liquid egg whites into the skillet with the spinach and scramble gently with a spatula until they are fully set and opaque.

• 5

  Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until soft and pliable.

• 6

  Lay the tortilla flat on a plate and layer the scrambled egg whites, spinach, crispy turkey bacon, and fresh avocado slices in the center.

• 7

  Fold the sides of the tortilla inward and roll tightly from the bottom to create a secure wrap before serving.