Name: Garlic Parmesan Breadsticks with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground chicken; 1 large Egg; 2 tbsp Grated parmesan cheese; 1 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Marinara sauce; 1 tsp Fresh parsley

Garlic Parmesan Breadsticks with Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Breadsticks with Marinara

Oven-baked chicken-based breadsticks seasoned with aromatic garlic and salty parmesan, served with a vibrant sugar-free marinara for dipping.

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NUTRITION

Protein

58.1g

Fat

24.6g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

1 large Egg

2 tbsp Grated parmesan cheese

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Marinara sauce

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a medium bowl, combine the ground chicken, egg, half of the parmesan cheese, garlic powder, oregano, sea salt, and black pepper.
3
Transfer the mixture to the prepared baking sheet and pat it down into a thin, even rectangle about 1/4-inch thick.
4
Bake for 15 to 20 minutes until the edges are golden brown and the center is firm to the touch.
5
Remove from the oven and sprinkle the remaining parmesan cheese and fresh parsley over the top.
6
Slice the rectangle into long strips and serve immediately with a side of warm marinara sauce for dipping.