Scrambled Egg Whites with Grilled Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Roasted Sweet Potatoes

Pan-scrambled egg whites tossed with tender grilled chicken and cubes of oven-roasted sweet potato, finished with wilted spinach and a dash of smoky paprika.

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NUTRITION

501kcal
Protein
41.7g
Fat
17.1g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

80g Grilled Chicken Breast

1/2 cup Liquid Egg Whites

200g Sweet Potato, cubed

1 tablespoon Avocado Oil

1 cup Fresh Spinach

1/2 teaspoon Smoked Paprika

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with avocado oil and smoked paprika, then roast until tender and caramelized.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a spray of oil if needed.

  • 4

    Add the pre-cooked grilled chicken strips to the pan to warm through.

  • 5

    Pour in the egg whites and stir gently until they begin to set.

  • 6

    Fold in the fresh spinach and roasted sweet potatoes, cooking until the spinach is just wilted.

  • 7

    Season with a pinch of sea salt and black pepper before serving.

Scrambled Egg Whites with Grilled Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Roasted Sweet Potatoes

Pan-scrambled egg whites tossed with tender grilled chicken and cubes of oven-roasted sweet potato, finished with wilted spinach and a dash of smoky paprika.

NUTRITION

501kcal
Protein
41.7g
Fat
17.1g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

80g Grilled Chicken Breast

1/2 cup Liquid Egg Whites

200g Sweet Potato, cubed

1 tablespoon Avocado Oil

1 cup Fresh Spinach

1/2 teaspoon Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with avocado oil and smoked paprika, then roast until tender and caramelized.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a spray of oil if needed.

  • 4

    Add the pre-cooked grilled chicken strips to the pan to warm through.

  • 5

    Pour in the egg whites and stir gently until they begin to set.

  • 6

    Fold in the fresh spinach and roasted sweet potatoes, cooking until the spinach is just wilted.

  • 7

    Season with a pinch of sea salt and black pepper before serving.