NUTRITION

SERVINGS

INGREDIENTS

2 oz whole wheat spaghetti

1 oz diced pancetta

2 large eggs

0.5 cup liquid egg whites

3 tbsp grated parmesan cheese

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat spaghetti until al dente.

• 2

  While pasta cooks, sauté the diced pancetta in a large skillet over medium heat until golden and crispy.

• 3

  In a small bowl, whisk together the eggs, liquid egg whites, and grated parmesan cheese until well combined.

• 4

  Reserve 0.25 cup of pasta water, then drain the spaghetti and add it to the skillet with the pancetta.

• 5

  Remove the skillet from heat and quickly stir in the egg mixture and reserved pasta water, tossing constantly to create a creamy sauce without scrambling the eggs.

• 6

  Fold in the fresh baby spinach and season with sea salt and black pepper, allowing the heat of the pasta to wilt the greens before serving.