Name: Roasted Salmon Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked quinoa; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.25 cup Red onion; 0.25 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Salmon Quinoa Power Bowl

Pan-seared salmon fillet served over a bed of fluffy quinoa and vibrant roasted vegetables drizzled with a zesty lemon-herb dressing.

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NUTRITION

Protein

42.5g

Fat

28.7g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 cup Red onion

0.25 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper.
2
Place the broccoli florets, diced red bell pepper, and sliced red onion on the sheet, tossing with half of the olive oil and the garlic powder.
3
Roast the vegetables for 15 to 20 minutes until they are tender and have developed a slight char on the edges.
4
While the vegetables roast, season the salmon fillet evenly with sea salt and black pepper.
5
Heat a non-stick skillet over medium-high heat and sear the salmon for about 4 minutes per side until the skin is crisp and the flesh flakes easily with a fork.
6
In a large serving bowl, combine the warm cooked quinoa and the roasted vegetables, then top with the seared salmon fillet.
7
Finish the bowl with a drizzle of the remaining olive oil and fresh lemon juice for a bright, clean flavor profile.