Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 packet Stevia Sweetener; 0.5 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled until set, topped with fresh tart raspberries for a velvety finish.

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NUTRITION

Protein

52.7g

Fat

2.4g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 packet Stevia Sweetener

0.5 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Add the stevia sweetener and whisk vigorously by hand or with a small hand mixer until the mixture is completely smooth and no clumps remain.
3
Transfer the pudding into a glass jar or serving bowl.
4
Place in the refrigerator for at least 30 minutes to allow the protein powder to fully hydrate and the pudding to thicken.
5
Top with fresh raspberries just before serving for a bright and tart contrast to the rich chocolate.