Egg White Scramble with Grilled Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey and Spinach

Fluffy egg whites scrambled with lean grilled turkey and fresh baby spinach, finished with a topping of buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
42.3g
Fat
16.8g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced grilled turkey breast and baby spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted and the turkey is heated through.

  • 3

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 4

    Using a silicone spatula, gently stir the eggs constantly until they are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Grilled Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Turkey and Spinach

Fluffy egg whites scrambled with lean grilled turkey and fresh baby spinach, finished with a topping of buttery avocado slices.

NUTRITION

353kcal
Protein
42.3g
Fat
16.8g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced grilled turkey breast and baby spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted and the turkey is heated through.

  • 3

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 4

    Using a silicone spatula, gently stir the eggs constantly until they are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.