Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 0.5 cup tomato puree; 0.25 cup full-fat coconut milk; 1 tsp ghee; 1 tsp garam masala; 0.5 tsp turmeric; 0.5 tsp ground ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut milk sauce, served over fragrant basmati rice for a comforting and aromatic experience.

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NUTRITION

Protein

50.2g

Fat

21.6g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

0.5 cup tomato puree

0.25 cup full-fat coconut milk

1 tsp ghee

1 tsp garam masala

0.5 tsp turmeric

0.5 tsp ground ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Prepare the basmati rice according to package instructions and set aside.
2
Heat the ghee in a large skillet over medium heat.
3
Add the minced garlic and sauté until fragrant, about 1 minute.
4
Add the cubed chicken breast to the skillet and cook until browned on all sides.
5
Stir in the garam masala, turmeric, ground ginger, sea salt, and black pepper, ensuring the chicken is evenly coated.
6
Pour in the tomato puree and coconut milk, stirring well to combine the flavors.
7
Reduce the heat to low and simmer for 10-12 minutes until the sauce has thickened and the chicken is fully cooked.
8
Serve the spiced chicken and sauce over the warm basmati rice.
9
Garnish with freshly chopped cilantro before serving.