Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and lean turkey sausage, served with sprouted grain toast and sliced creamy avocado.

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NUTRITION

347kcal
Protein
28.8g
Fat
16.9g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet over the sausage and spinach.

  • 5

    Season with a pinch of sea salt and cracked black pepper, then scramble gently until the egg whites are firm and opaque.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast.

  • 8

    Plate the scramble alongside the avocado toast and enjoy immediately.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and lean turkey sausage, served with sprouted grain toast and sliced creamy avocado.

NUTRITION

347kcal
Protein
28.8g
Fat
16.9g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet over the sausage and spinach.

  • 5

    Season with a pinch of sea salt and cracked black pepper, then scramble gently until the egg whites are firm and opaque.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast.

  • 8

    Plate the scramble alongside the avocado toast and enjoy immediately.