Mixed Berry Vegan Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Vegan Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Mixed Berry Vegan Yogurt Parfait

Whisked vanilla soy yogurt layered with vibrant fresh berries and crunchy hemp hearts for a refreshing and protein-packed breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

573kcal
Protein
44.6g
Fat
29.4g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup unsweetened soy yogurt

1 scoop vanilla vegan protein powder

0.5 cup sliced strawberries

0.5 cup blueberries

2 tbsp hemp hearts

1 tbsp raw pumpkin seeds

0.25 tsp ground cinnamon

1 tsp pure vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the soy yogurt, vanilla protein powder, vanilla extract, and cinnamon until the mixture is completely smooth and creamy.

  • 2

    Rinse the blueberries and slice the strawberries into thin, even pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Top the yogurt with half of the sliced strawberries, half of the blueberries, and one tablespoon of hemp hearts.

  • 5

    Add the remaining yogurt mixture as the next layer, spreading it evenly to the edges of the glass.

  • 6

    Finish the parfait by topping with the remaining berries, the second tablespoon of hemp hearts, and the raw pumpkin seeds for a satisfying crunch.

Mixed Berry Vegan Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Vegan Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Mixed Berry Vegan Yogurt Parfait

Whisked vanilla soy yogurt layered with vibrant fresh berries and crunchy hemp hearts for a refreshing and protein-packed breakfast.

NUTRITION

573kcal
Protein
44.6g
Fat
29.4g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup unsweetened soy yogurt

1 scoop vanilla vegan protein powder

0.5 cup sliced strawberries

0.5 cup blueberries

2 tbsp hemp hearts

1 tbsp raw pumpkin seeds

0.25 tsp ground cinnamon

1 tsp pure vanilla extract

PREPARATION

  • 1

    In a medium bowl, whisk together the soy yogurt, vanilla protein powder, vanilla extract, and cinnamon until the mixture is completely smooth and creamy.

  • 2

    Rinse the blueberries and slice the strawberries into thin, even pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Top the yogurt with half of the sliced strawberries, half of the blueberries, and one tablespoon of hemp hearts.

  • 5

    Add the remaining yogurt mixture as the next layer, spreading it evenly to the edges of the glass.

  • 6

    Finish the parfait by topping with the remaining berries, the second tablespoon of hemp hearts, and the raw pumpkin seeds for a satisfying crunch.