Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Collagen Peptides
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Collagen Peptides; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Honey

High-Protein Greek Yogurt Parfait with Mixed Berries and Collagen Peptides

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Collagen Peptides

Whisked Greek yogurt and collagen peptides layered with fresh mixed berries and topped with nutty toasted hemp hearts.

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NUTRITION

Protein

40g

Fat

7.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Collagen Peptides

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and collagen peptides in a bowl until the powder is fully dissolved and the mixture is smooth.
2
Stir in the honey to add a touch of natural sweetness.
3
Layer half of the yogurt mixture into a serving glass or mason jar.
4
Top the first yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Finish by sprinkling the hemp hearts over the top for a satisfying crunch.