NUTRITION

SERVINGS

INGREDIENTS

5 ounce Ground beef (93% lean)

1 whole Whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 clove Garlic

0.25 cup Tomato sauce

1 tbsp Tomato paste

1 tsp Yellow mustard

1 tsp Apple cider vinegar

1 tsp Coconut aminos

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Extra virgin olive oil

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium heat.

• 2

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for about 5 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until fully browned and no longer pink.

• 4

  Stir in the minced garlic, tomato sauce, tomato paste, yellow mustard, apple cider vinegar, coconut aminos, and smoked paprika.

• 5

  Season the mixture with sea salt and black pepper, then reduce the heat to low.

• 6

  Simmer the beef mixture for 10 minutes, stirring occasionally, until the sauce has thickened and coated the meat.

• 7

  While the beef is simmering, lightly toast the whole wheat slider buns in a toaster or under a broiler until golden.

• 8

  Divide the sloppy joe mixture evenly between the bottom halves of the toasted buns and top with the remaining bun halves.