Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sweet pickle relish; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with a tangy, creamy homemade special sauce and savory sesame seeds.

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NUTRITION

Protein

55.4g

Fat

27.9g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sweet pickle relish

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Drain any excess fat from the skillet, then season the beef with sea salt, black pepper, and half of the garlic and onion powders.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, sweet pickle relish, smoked paprika, and the remaining garlic and onion powders to create the special sauce.
4
Finely shred the romaine lettuce and dice the red onion and dill pickles.
5
Assemble the bowls by placing a generous bed of shredded lettuce at the bottom, followed by the seasoned ground beef.
6
Top with the diced onions and pickles, drizzle with the creamy special sauce, and finish with a sprinkle of sesame seeds.