Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast, cooked and shredded; 1 medium Sprouted grain tortilla; 1 oz Part-skim mozzarella cheese, shredded; 2 tbsp Low-sugar BBQ sauce; 2 tbsp Plain nonfat Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Red onion, diced; 1 tbsp Fresh cilantro, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked sprouted grain tortilla topped with tangy BBQ chicken and melted mozzarella, finished with a creamy, herb-infused Greek yogurt ranch drizzle.

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NUTRITION

Protein

48.7g

Fat

11.7g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast, cooked and shredded

1 medium Sprouted grain tortilla

1 oz Part-skim mozzarella cheese, shredded

2 tbsp Low-sugar BBQ sauce

2 tbsp Plain nonfat Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Red onion, diced

1 tbsp Fresh cilantro, chopped

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch dressing.
3
Place the sprouted grain tortilla on the prepared baking sheet and spread 1 tablespoon of the BBQ sauce evenly over the surface.
4
In a separate bowl, toss the shredded chicken breast with the remaining 1 tablespoon of BBQ sauce until thoroughly coated.
5
Layer the BBQ chicken and diced red onion onto the tortilla, then sprinkle the shredded mozzarella cheese evenly over the top.
6
Bake the pizza for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden and crispy.
7
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.