Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Wild Salmon Fillet; 1 cup cubed Sweet Potato; 6 Asparagus spears; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder; 1/4 tsp Sea Salt

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with oven-roasted sweet potatoes and asparagus, finished with a squeeze of lemon and a sprinkle of flaky sea salt.

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NUTRITION

Protein

43.8g

Fat

21.7g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Salmon Fillet

1 cup cubed Sweet Potato

6 Asparagus spears

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

1/4 tsp Sea Salt

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of olive oil, garlic powder, and a pinch of salt.
3
Spread the potatoes on the baking sheet and roast for fifteen minutes.
4
Add the asparagus to the sheet and roast for another ten minutes until the vegetables are tender.
5
Pat the salmon fillet dry and season with salt.
6
Heat the remaining teaspoon of olive oil in a skillet over medium-high heat.
7
Place the salmon in the pan and sear for four minutes per side until the edges are golden.
8
Plate the salmon alongside the roasted vegetables and finish with a bright squeeze of lemon juice.