Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin; 0.5 large Whole grain tortilla; 0.5 oz Shredded Monterey Jack cheese; 0.25 whole Avocado; 1 tsp Lime juice; 1 tbsp Diced red onion; 1 tbsp Chopped fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak and melted Monterey Jack folded into a crisp whole grain tortilla, served with a scoop of creamy lime-infused guacamole.

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NUTRITION

Protein

50.4g

Fat

29.5g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.5 large Whole grain tortilla

0.5 oz Shredded Monterey Jack cheese

0.25 whole Avocado

1 tsp Lime juice

1 tbsp Diced red onion

1 tbsp Chopped fresh cilantro

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PREPARATION

1
Season the flank steak evenly on both sides with sea salt, black pepper, and ground cumin.
2
Heat olive oil in a cast-iron skillet over medium-high heat. Sear the steak for 3-4 minutes per side until medium-rare.
3
Remove the steak from the pan and let it rest for 5 minutes before slicing thinly against the grain.
4
In a small bowl, mash the avocado with lime juice, diced red onion, and cilantro to create the guacamole.
5
Place the tortilla in a clean skillet over medium heat. Sprinkle the Monterey Jack cheese over one half of the tortilla.
6
Layer the sliced steak over the cheese and fold the tortilla in half.
7
Cook for 2 minutes per side until the tortilla is golden brown and the cheese has completely melted.
8
Slice the quesadilla into wedges and serve immediately with the fresh guacamole.