Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.5 tablespoon Pure Maple Syrup

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

39.5g

Fat

7.4g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

0.5 tablespoon Pure Maple Syrup

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
2
Add a tiny splash of water or unsweetened almond milk if the mixture is too thick to stir easily.
3
Layer half of the protein-boosted yogurt into the bottom of a glass or mason jar.
4
Add half of the mixed berries in an even layer over the yogurt.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds on top and drizzling with maple syrup for a satisfying crunch.