NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 tablespoon Unsweetened Shredded Coconut

PREPARATION

• 1

  Place the non-fat Greek yogurt in a medium mixing bowl and whisk until completely smooth.

• 2

  Sift in the chocolate protein powder and unsweetened cocoa powder to ensure there are no lumps.

• 3

  Add the almond butter and whisk vigorously until the mixture reaches a silky, uniform consistency.

• 4

  Fold in the chia seeds and stir well to distribute them evenly throughout the pudding.

• 5

  Transfer the mixture to a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding.

• 6

  While the pudding chills, place the shredded coconut in a small dry skillet over medium-low heat.

• 7

  Toast the coconut for 2-3 minutes, stirring constantly, until it becomes fragrant and turns a light golden brown.

• 8

  Remove the pudding from the refrigerator and sprinkle the toasted coconut over the top just before serving.