Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

41g

Fat

5.4g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light and airy in texture.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
Rinse the mixed berries and pat them dry with a paper towel.
5
Transfer the chilled mousse to a serving bowl and top with the fresh berries before serving.