Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp Extra virgin olive oil; 8 oz Ground turkey (93% lean); 0.5 cup Yellow onion; 0.5 cup Red bell pepper; 1 cup Zucchini; 1 clove Garlic; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey tossed with vibrant zucchini and bell peppers in a fragrant blend of smoked paprika and oregano for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

48.9g

Fat

23.8g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp Extra virgin olive oil

8 oz Ground turkey (93% lean)

0.5 cup Yellow onion

0.5 cup Red bell pepper

1 cup Zucchini

1 clove Garlic

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add ground turkey and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced onion, bell pepper, and zucchini.
4
Sauté for 5-7 minutes until the vegetables are tender-crisp and the turkey is fully cooked.
5
Add the minced garlic, smoked paprika, oregano, sea salt, and black pepper.
6
Cook for an additional 2 minutes until the spices are fragrant and well-combined.
7
Serve hot, optionally garnished with fresh herbs.