Name: Seared Lean Beef Strips with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Top Sirloin; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Avocado Oil; 1 clove Garlic; 1 teaspoon Lemon Juice

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared lean beef strips served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of fresh lemon for a bright, zesty touch.

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NUTRITION

Protein

44.5g

Fat

15.1g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Avocado Oil

1 clove Garlic

1 teaspoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with half of the avocado oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly charred.
4
While the broccoli roasts, slice the beef into thin strips and season with salt and pepper.
5
Heat the remaining avocado oil in a large skillet over medium-high heat.
6
Add the beef strips and minced garlic to the pan, searing quickly for 2-3 minutes until browned but tender.
7
Fluff the cooked quinoa with a fork and place it in a bowl.
8
Top with the seared beef and roasted broccoli, finishing with a squeeze of fresh lemon juice.