Name: Seared Beef Strips with Roasted Broccoli and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Top Sirloin Steak, sliced into strips; 1.5 cups Broccoli Florets; 0.5 cup Red Bell Pepper, sliced; 0.5 teaspoon Extra Virgin Olive Oil; 0.5 teaspoon Garlic Powder; Pinch of Sea Salt and Black Pepper

Seared Beef Strips with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Bell Peppers

Pan-seared lean beef strips tossed with oven-roasted broccoli and vibrant bell peppers, finished with a squeeze of fresh lime and toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

11.8g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Top Sirloin Steak, sliced into strips

1.5 cups Broccoli Florets

0.5 cup Red Bell Pepper, sliced

0.5 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets and sliced bell peppers with the olive oil, a pinch of sea salt, and black pepper on the prepared baking sheet.
3
Roast the vegetables for 15 to 18 minutes until the broccoli edges are slightly charred and the peppers are tender.
4
While the vegetables roast, season the beef strips with garlic powder and a pinch of salt.
5
Heat a non-stick or cast-iron skillet over high heat until very hot.
6
Add the beef strips to the skillet in a single layer and sear for 1 to 2 minutes per side until a golden-brown crust forms.
7
Remove the beef from the heat and toss it with the roasted vegetables before serving.