Name: Egg White Veggie Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 1 oz Cooked Chicken Breast; 2 cups Fresh Spinach; 0.25 cup Red Bell Pepper; 0.25 cup Cooked Sweet Potato; 1 spray Avocado Oil

Egg White Veggie Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Sautéed Spinach

Fluffy egg whites scrambled with lean chicken and colorful peppers, served over a bed of wilted spinach and tender, caramelized sweet potatoes.

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NUTRITION

Protein

28.3g

Fat

2.7g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1 oz Cooked Chicken Breast

2 cups Fresh Spinach

0.25 cup Red Bell Pepper

0.25 cup Cooked Sweet Potato

1 spray Avocado Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.
2
Add the chopped red bell peppers and pre-cooked sweet potato cubes, sautéing until the peppers are tender.
3
Stir in the diced chicken breast and fresh spinach, cooking until the spinach is just wilted.
4
Pour in the egg whites and cook, stirring gently, until the eggs are set and fluffy.
5
Season with a pinch of sea salt and black pepper before serving hot.