Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

353kcal
Protein
42.5g
Fat
7.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Wash the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces if necessary.

  • 4

    In a tall glass or bowl, layer half of the protein-infused yogurt mixture followed by half of the fresh berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top to add healthy fats and a subtle, nutty crunch.

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with nutty hemp hearts for a satisfyingly creamy finish.

NUTRITION

353kcal
Protein
42.5g
Fat
7.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Wash the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces if necessary.

  • 4

    In a tall glass or bowl, layer half of the protein-infused yogurt mixture followed by half of the fresh berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top to add healthy fats and a subtle, nutty crunch.