NUTRITION

SERVINGS

INGREDIENTS

6 ounces Turkey Breast

2 cups Green Beans

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

1/2 teaspoon Dried Thyme

Sea salt and black pepper to taste

PREPARATION

• 1

  Pat the turkey breast dry with a paper towel and season both sides evenly with sea salt, black pepper, and dried thyme.

• 2

  Heat the olive oil in a medium skillet over medium-high heat until it begins to shimmer.

• 3

  Place the turkey breast in the skillet and sear for 6 to 8 minutes per side, or until the exterior is golden brown and the internal temperature reaches 165°F.

• 4

  While the turkey is cooking, place the green beans in a steamer basket over a pot of boiling water.

• 5

  Cover and steam the green beans for 5 to 7 minutes until they are tender-crisp and bright green.

• 6

  Remove the turkey from the skillet and let it rest on a cutting board for 3 minutes before slicing into medallions.

• 7

  Toss the steamed green beans with the minced garlic and fresh lemon juice while they are still hot.

• 8

  Serve the sliced turkey alongside the garlic-scented green beans for a clean, protein-packed meal.