YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Cottage Cheese
Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach and creamy cottage cheese, served with sliced avocado for a buttery finish.
INGREDIENTS
3/4 cup Liquid Egg Whites
3.2 ounces Turkey Sausage links
1/2 cup 2% Cottage Cheese
2 cups Fresh Spinach
1/2 medium Avocado
1 tablespoon Extra Virgin Olive Oil
PREPARATION
Slice the turkey sausage into small rounds.
Heat the olive oil in a large non-stick skillet over medium heat.
Add the turkey sausage to the skillet and cook until browned and heated through.
Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.
Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula.
When the egg whites are nearly set, fold in the cottage cheese and continue to cook until the scramble is fluffy and the cheese is warm.
Remove from heat and season with a pinch of sea salt and cracked black pepper if desired.
Transfer to a plate and top with the freshly sliced avocado.