Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 0.5 ounce Chopped Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled glass layered with protein-whipped Greek yogurt and juicy mixed berries, finished with a handful of crunchy toasted walnuts.

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NUTRITION

Protein

38g

Fat

10g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

0.5 ounce Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and smooth.
2
Rinse the mixed berries and gently pat them dry with a paper towel, slicing any large strawberries into halves.
3
Begin assembly by spooning half of the creamy yogurt mixture into a glass or mason jar.
4
Add a generous layer of fresh berries over the yogurt base.
5
Repeat the layers with the remaining yogurt and berries until the glass is filled.
6
Finish the parfait by sprinkling the chopped walnuts on top for a satisfying crunch.