Name: Moroccan Lamb Tagine with Apricots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Lamb shoulder; 0.25 tbsp Olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Fresh ginger; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 0.25 tsp Ground cinnamon; 0.25 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 whole Dried apricots; 0.5 cup Beef broth; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Moroccan Lamb Tagine with Apricots

Tender lamb shoulder slow-simmered with aromatic spices and sweet apricots, creating a rich and fragrant stew that warms the soul.

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NUTRITION

Protein

44.2g

Fat

31.0g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Lamb shoulder

0.25 tbsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Fresh ginger

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground cinnamon

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

2 whole Dried apricots

0.5 cup Beef broth

1 tbsp Fresh cilantro

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PREPARATION

1
Pat the lamb shoulder dry and season with sea salt and black pepper.
2
Heat the olive oil in a heavy-bottomed pot or tagine over medium-high heat.
3
Sear the lamb pieces until they are browned on all sides, then remove them from the pot and set aside.
4
In the same pot, sauté the diced yellow onion until it becomes translucent and fragrant.
5
Stir in the minced garlic, grated fresh ginger, cumin, coriander, cinnamon, and turmeric, cooking for one minute until the spices bloom.
6
Return the seared lamb to the pot and add the beef broth and halved dried apricots.
7
Bring the liquid to a gentle boil, then reduce the heat to low and cover with a tight-fitting lid.
8
Simmer for 60 to 90 minutes until the lamb is fork-tender and the sauce has thickened.
9
Garnish with fresh chopped cilantro before serving.