YOUR SOLIN GENERATED RECIPE
Turkey Meatball Goodles with Marinara
Sautéed lean turkey meatballs simmered in a velvety marinara sauce enriched with blended cottage cheese and served over high-protein Goodles.
INGREDIENTS
2 oz Goodles protein pasta
4 oz ground turkey (93% lean)
0.25 cup low-fat cottage cheese
0.5 cup marinara sauce
1 tsp extra virgin olive oil
0.25 tsp garlic powder
0.25 tsp dried oregano
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh basil
PREPARATION
Bring a large pot of water to a boil and cook the Goodles until al dente, then drain and set aside.
In a bowl, combine the ground turkey with garlic powder, oregano, salt, and pepper before forming into small meatballs.
Heat olive oil in a skillet over medium heat and brown the meatballs until golden and cooked through.
Whisk or blend the cottage cheese until it reaches a smooth, creamy consistency.
Lower the heat and stir the marinara sauce and blended cottage cheese into the skillet with the meatballs.
Simmer the mixture for a few minutes until the sauce is heated through and well combined.
Add the cooked pasta to the skillet, tossing gently to coat, and finish with fresh chopped basil.