Name: Roasted Red Pepper Hummus with Warm Pita and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup chickpeas; 0.25 tbsp tahini; 0.25 cup roasted red peppers; 0.25 tbsp extra virgin olive oil; 0.5 small whole wheat pita; 1 tsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp smoked paprika; 0.5 cup cucumber

Roasted Red Pepper Hummus with Warm Pita and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Warm Pita and Chicken

Sautéed chicken breast seasoned with smoky paprika served over a velvety roasted red pepper hummus with warm whole wheat pita.

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NUTRITION

Protein

53.1g

Fat

14.9g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup chickpeas

0.25 tbsp tahini

0.25 cup roasted red peppers

0.25 tbsp extra virgin olive oil

0.5 small whole wheat pita

1 tsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp smoked paprika

0.5 cup cucumber

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PREPARATION

1
Slice the chicken breast into thin strips and season with half of the smoked paprika, sea salt, and black pepper.
2
Heat a skillet over medium heat with half of the olive oil and sauté the chicken until golden brown and cooked through.
3
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic powder, and the remaining olive oil and paprika.
4
Process the hummus until smooth and velvety, adding a teaspoon of water if needed to reach your desired consistency.
5
Lightly toast the whole wheat pita in a toaster or on a dry skillet until it is soft and warm.
6
Spread the roasted red pepper hummus onto a plate, top with the warm chicken and sliced cucumbers, and serve with the pita on the side.