Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated.
3
Gently fold in half of the mixed berries to allow their natural juices to swirl into the pudding.
4
Transfer the mixture into a serving glass or bowl.
5
Top with the remaining mixed berries and a sprinkle of chia seeds.
6
Let the pudding sit in the refrigerator for at least 5 minutes to allow the chia seeds to soften slightly before enjoying.