Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.3 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

41.2g

Fat

6.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until fragrant and golden.
4
Using a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of mixed berries over the yogurt.
6
Repeat with the remaining yogurt and top with the rest of the berries.
7
Finish by sprinkling the toasted almonds on top for a satisfying crunch.