Seared Beef Strips with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Bell Peppers

Tender beef strips seared in a hot skillet and served alongside roasted broccoli and bell peppers, finished with a sprinkle of savory sea salt.

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NUTRITION

462kcal
Protein
42.6g
Fat
23.7g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Flank Steak, sliced into strips

2 cups Broccoli florets

1 cup Red Bell Pepper, sliced

1 teaspoon Avocado Oil

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets and sliced bell peppers on a large baking sheet with half of the avocado oil, garlic powder, salt, and pepper.

  • 3

    Roast the vegetables for 15-20 minutes until the broccoli is tender and the edges are slightly charred.

  • 4

    While the vegetables roast, heat a large cast-iron skillet over medium-high heat with the remaining avocado oil.

  • 5

    Season the beef strips with a pinch of salt and sear them in the hot skillet for 2-3 minutes per side until browned and cooked to your liking.

  • 6

    Plate the seared beef strips alongside the roasted vegetables and serve immediately.

Seared Beef Strips with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Bell Peppers

Tender beef strips seared in a hot skillet and served alongside roasted broccoli and bell peppers, finished with a sprinkle of savory sea salt.

NUTRITION

462kcal
Protein
42.6g
Fat
23.7g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Flank Steak, sliced into strips

2 cups Broccoli florets

1 cup Red Bell Pepper, sliced

1 teaspoon Avocado Oil

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets and sliced bell peppers on a large baking sheet with half of the avocado oil, garlic powder, salt, and pepper.

  • 3

    Roast the vegetables for 15-20 minutes until the broccoli is tender and the edges are slightly charred.

  • 4

    While the vegetables roast, heat a large cast-iron skillet over medium-high heat with the remaining avocado oil.

  • 5

    Season the beef strips with a pinch of salt and sear them in the hot skillet for 2-3 minutes per side until browned and cooked to your liking.

  • 6

    Plate the seared beef strips alongside the roasted vegetables and serve immediately.