Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with golden toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

11.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth.
2
Fold in the chia seeds and honey until well combined.
3
In a tall glass or mason jar, layer half of the yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the slivered almonds for a nutty, satisfying crunch.