Name: Silky Greek Yogurt Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Chocolate Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Chia Seeds

Whisked non-fat Greek yogurt and chocolate protein powder folded with chia seeds, chilled until set and topped with a nutty almond drizzle.

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NUTRITION

Protein

52g

Fat

8.8g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Isolate

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate whey protein isolate.
2
Sift in the cocoa powder to avoid clumps and add the chia seeds.
3
Whisk vigorously for two minutes until the mixture becomes light and airy.
4
Transfer the mousse into a serving bowl and refrigerate for at least thirty minutes to allow the chia seeds to thicken the texture.
5
Drizzle with almond butter before serving for a rich finishing touch.