Crispy Chicken Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Egg White Scramble with Spinach

Pan-seared chicken and sweet potatoes scrambled with fluffy egg whites and baby spinach, finished with a slice of creamy avocado.

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NUTRITION

348kcal
Protein
28.7g
Fat
13.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast, diced

1/4 cup Egg Whites

2 cups Baby Spinach

4 oz Sweet Potato, cubed

1 tsp Avocado Oil

1.5 oz Avocado, sliced

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and the chicken into bite-sized pieces.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Add sweet potatoes to the skillet and cook until tender and slightly browned.

  • 4

    Add the diced chicken to the skillet, searing until the edges are golden and crispy.

  • 5

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites.

  • 7

    Gently scramble the mixture until the egg whites are set and opaque.

  • 8

    Serve immediately topped with fresh avocado slices.

Crispy Chicken Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Egg White Scramble with Spinach

Pan-seared chicken and sweet potatoes scrambled with fluffy egg whites and baby spinach, finished with a slice of creamy avocado.

NUTRITION

348kcal
Protein
28.7g
Fat
13.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast, diced

1/4 cup Egg Whites

2 cups Baby Spinach

4 oz Sweet Potato, cubed

1 tsp Avocado Oil

1.5 oz Avocado, sliced

PREPARATION

  • 1

    Dice the sweet potato into small cubes and the chicken into bite-sized pieces.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Add sweet potatoes to the skillet and cook until tender and slightly browned.

  • 4

    Add the diced chicken to the skillet, searing until the edges are golden and crispy.

  • 5

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites.

  • 7

    Gently scramble the mixture until the egg whites are set and opaque.

  • 8

    Serve immediately topped with fresh avocado slices.