Name: Savory Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.5 cup zucchini; 0.25 cup red onion; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Turkey and Vegetable Skillet

Sautéed lean ground turkey and colorful vegetables seasoned with aromatic herbs for a vibrant and savory one-pan meal.

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NUTRITION

Protein

47.7g

Fat

27.8g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
3
Cook the turkey until it is browned and thoroughly cooked through, about 5-7 minutes.
4
Stir in the diced red onion, red bell pepper, and zucchini.
5
Sauté the mixture for another 5 minutes until the vegetables are tender but still retain a slight crunch.
6
Add the minced garlic, dried oregano, sea salt, and black pepper, stirring constantly for 1 minute until the garlic is fragrant.
7
Remove from heat and garnish with freshly chopped parsley before serving.