Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries, topped with a drizzle of almond butter and crunchy chia seeds.

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NUTRITION

Protein

38.5g

Fat

6.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium-sized mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the yogurt.
4
Transfer the protein mousse into a chilled serving glass or bowl.
5
Top the mousse with the remaining berries, a light drizzle of almond butter, and a sprinkle of chia seeds.
6
Place in the refrigerator for ten minutes to set before enjoying.