Name: Baked Ham and Pineapple Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole whole wheat flatbread; 4 oz lean ham; 2 oz part-skim mozzarella cheese; 0.5 cup fresh pineapple chunks; 0.25 cup tomato sauce; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Ham and Pineapple Pizza

Oven-baked whole wheat flatbread topped with savory lean ham and sweet pineapple chunks, finished with a bubbly layer of melted mozzarella cheese.

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NUTRITION

Protein

44.7g

Fat

16.2g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

1 whole whole wheat flatbread

4 oz lean ham

2 oz part-skim mozzarella cheese

0.5 cup fresh pineapple chunks

0.25 cup tomato sauce

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat flatbread on the prepared baking sheet and spread the tomato sauce evenly across the surface, leaving a small border for the crust.
3
Sprinkle the garlic powder and dried oregano over the tomato sauce for an aromatic base layer.
4
Distribute the diced lean ham and fresh pineapple chunks evenly over the sauce.
5
Top the pizza with the shredded part-skim mozzarella cheese, ensuring it covers the ham and pineapple to hold them in place.
6
Bake in the center of the oven for 10 to 12 minutes, or until the cheese is melted and the edges of the flatbread are golden brown.
7
Remove from the oven and sprinkle with red pepper flakes for a subtle heat before slicing into wedges.