Name: Kimchi Fried Rice with Fried Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup cooked brown rice; 0.5 cup kimchi; 1 large egg; 1 tsp toasted sesame oil; 1 clove garlic; 1 tsp fresh ginger; 1 tbsp tamari; 1 stalk green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Sautéed chicken and fermented kimchi tossed with brown rice for a spicy, savory bowl topped with a golden-yolked fried egg.

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NUTRITION

Protein

52.2g

Fat

15.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup cooked brown rice

0.5 cup kimchi

1 large egg

1 tsp toasted sesame oil

1 clove garlic

1 tsp fresh ginger

1 tbsp tamari

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
2
Add the diced chicken breast, sea salt, and black pepper, sautéing until the chicken is cooked through and lightly browned.
3
Stir in the minced garlic and grated ginger, cooking for about 30 seconds until the aromatics are fragrant.
4
Add the chopped kimchi and sauté for 2 minutes to allow the flavors to meld and the kimchi to slightly caramelize.
5
Add the cooked brown rice and tamari to the skillet, tossing everything together until the rice is heated through and well-coated.
6
In a separate small non-stick pan, fry the egg over medium heat until the whites are set but the yolk remains runny.
7
Transfer the kimchi fried rice to a bowl, top with the fried egg, and garnish with sliced green onions before serving.