Name: Ahi Tuna Poke Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 2 medium Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tbsp Rice vinegar; 0.5 tsp Fresh ginger; 1 stalk Green onion; 0.5 tsp Black sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Fresh ahi tuna cubes tossed in a savory tamari-ginger dressing, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

57.8g

Fat

20.2g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

0.5 tsp Fresh ginger

1 stalk Green onion

0.5 tsp Black sesame seeds

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PREPARATION

1
Cook the brown rice according to package instructions and allow it to cool to room temperature.
2
Pat the sashimi-grade ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.
3
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger.
4
Add the tuna cubes and thinly sliced green onion to the bowl, tossing gently to ensure every piece is coated in the dressing.
5
Place the cooked brown rice in the bottom of a serving bowl as the base.
6
Arrange the marinated tuna, sliced avocado, edamame, sliced cucumber, and sliced radishes on top of the rice.
7
Garnish the bowl with black sesame seeds and serve immediately while the tuna is fresh and chilled.