Name: Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 20g Unsweetened Shredded Coconut; 1.25 tablespoons Pure Maple Syrup; 0.25 cup Unsweetened Almond Milk

Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Toasted Coconut

A chilled blend of Greek yogurt and chocolate protein whisked with chia seeds, topped with golden toasted coconut for a satisfying crunch.

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NUTRITION

Protein

32.6g

Fat

19.2g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

20g Unsweetened Shredded Coconut

1.25 tablespoons Pure Maple Syrup

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, chocolate protein powder, cocoa powder, and maple syrup until the mixture is completely smooth.
2
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding base.
3
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
4
While the pudding sets, place the shredded coconut in a small dry skillet over medium-low heat.
5
Toast the coconut for 3-5 minutes, stirring frequently, until it becomes fragrant and turns a light golden brown.
6
Remove the pudding from the refrigerator and give it a quick stir to loosen the texture.
7
Top the chocolate pudding with the toasted coconut and serve immediately while the topping is still crisp.