Name: Garlic Herb Steak with Roasted Potatoes and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Top sirloin steak; 0.5 cup Red potatoes; 1 cup Broccoli florets; 0.5 tsp Olive oil; 1 clove Garlic; 0.25 tsp Dried rosemary; 0.25 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Garlic Herb Steak with Roasted Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Potatoes and Broccoli

Pan-seared sirloin steak seasoned with fragrant herbs, served alongside crispy roasted potatoes and tender steamed broccoli for a satisfying meal.

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NUTRITION

Protein

48.4g

Fat

15.9g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Top sirloin steak

0.5 cup Red potatoes

1 cup Broccoli florets

0.5 tsp Olive oil

1 clove Garlic

0.25 tsp Dried rosemary

0.25 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss cubed red potatoes with half of the olive oil, sea salt, and black pepper, then roast on a baking sheet for 20-25 minutes until golden.
3
Steam the broccoli florets for 5-7 minutes until they are vibrant green and tender-crisp.
4
Season the sirloin steak evenly with dried rosemary, dried thyme, and the remaining salt and pepper.
5
Heat the remaining olive oil in a heavy skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.
6
Add the minced garlic to the pan during the final minute of searing to infuse the steak with aromatic flavor without burning the garlic.
7
Remove the steak from the pan and let it rest for 5 minutes before slicing and serving alongside the roasted potatoes and steamed broccoli.