NUTRITION

SERVINGS

INGREDIENTS

7 oz Shrimp

1 oz Brown rice noodles

1 large Egg

0.5 tsp Avocado oil

1 tbsp Tamari

1 tbsp Fish sauce

0.5 tsp Maple syrup

1 tbsp Lime juice

1 cup Bean sprouts

2 tbsp Green onions

1 tsp Garlic

0.25 tsp Red pepper flakes

0.5 tbsp Peanuts

PREPARATION

• 1

  Prepare the brown rice noodles according to package instructions by soaking in hot water until al dente, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, fish sauce, maple syrup, lime juice, and red pepper flakes to create the pad thai sauce.

• 3

  Heat the avocado oil in a large wok or skillet over medium-high heat and add the minced garlic, sautéing for 30 seconds until fragrant.

• 4

  Add the shrimp to the skillet and cook for 2-3 minutes until they turn pink and opaque, then push them to one side of the pan.

• 5

  Crack the egg into the empty side of the pan, scramble it quickly until set, and then mix it in with the shrimp.

• 6

  Add the cooked noodles, bean sprouts, and the prepared sauce to the pan, tossing everything together for 1-2 minutes until the noodles are well-coated and heated through.

• 7

  Remove from heat and stir in the green onions and crushed peanuts before serving.