NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey (93% lean)

0.5 cup zucchini (grated and squeezed dry)

1 large egg

1 tbsp nutritional yeast

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup red bell pepper (diced)

1 cup baby spinach

0.5 cup marinara sauce (no sugar added)

1 tsp extra virgin olive oil

1 cup fresh raspberries

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  In a medium bowl, combine the ground turkey, grated zucchini, egg, nutritional yeast, garlic powder, dried oregano, sea salt, and black pepper until well mixed.

• 3

  Press the turkey mixture onto the prepared baking sheet, forming a thin and even circle approximately 8 inches in diameter.

• 4

  Bake the turkey crust for 12 minutes until it is firm and the edges are just beginning to turn golden brown.

• 5

  While the crust is baking, heat the extra virgin olive oil in a small skillet over medium heat and sauté the diced red bell pepper and baby spinach until they are tender.

• 6

  Remove the crust from the oven and spread the marinara sauce over one half of the turkey circle, then top the sauce with the sautéed vegetables.

• 7

  Carefully fold the empty half of the turkey crust over the filling to create a half-moon shape and press the edges gently.

• 8

  Return the calzone to the oven for 5 more minutes to ensure it is heated through and the flavors have melded perfectly.

• 9

  Serve the warm turkey calzone immediately with a side of fresh raspberries for a fiber-rich and fruity finish.