NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

3 large eggs

0.5 cup crushed tomatoes

0.5 cup bell pepper

0.25 cup onion

1 clove garlic

0.5 tsp olive oil

0.5 oz feta cheese

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium heat.

• 2

  Add the ground turkey, diced onion, and diced bell pepper to the skillet and cook until the turkey is browned and the vegetables are softened.

• 3

  Stir in the minced garlic, ground cumin, smoked paprika, sea salt, and black pepper, cooking for one minute until fragrant.

• 4

  Pour in the crushed tomatoes and simmer the mixture for 5 minutes until the sauce has thickened slightly.

• 5

  Use a large spoon to make three small wells in the sauce and carefully crack one egg into each well.

• 6

  Cover the skillet with a lid and cook for 5 to 8 minutes until the egg whites are fully set but the yolks remain runny.

• 7

  Remove the skillet from the heat, sprinkle with crumbled feta cheese and chopped fresh parsley, and serve immediately.