NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Cheese ravioli

0.5 cup Tomato puree

3 cloves Garlic

1 cup Fresh spinach

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tbsp Fresh basil

PREPARATION

• 1

  Preheat oven to 400°F. Wrap the garlic cloves in a small piece of foil with a drop of olive oil and roast for 15 minutes until softened.

• 2

  Season the chicken breast with half of the sea salt and black pepper. In a skillet over medium heat, cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F. Remove from heat and slice into strips.

• 3

  Bring a pot of water to a boil and cook the cheese ravioli according to package instructions, usually about 3-4 minutes. Drain and set aside.

• 4

  In the same skillet used for the chicken, add the tomato puree, roasted garlic (mashed into a paste), dried oregano, and the remaining salt and pepper. Simmer for 5 minutes.

• 5

  Stir the fresh spinach into the sauce until wilted, then gently fold in the cooked ravioli and sliced chicken.

• 6

  Garnish with freshly chopped basil before serving.