Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with fresh mixed berries and topped with toasted almond slivers for a satisfyingly nutty crunch.

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NUTRITION

Protein

39.5g

Fat

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, whisk the Greek yogurt with vanilla extract until smooth.
2
Toast the slivered almonds in a dry pan over medium heat until they are fragrant and golden.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Garnish the top with the toasted almonds and hemp hearts for a delightful crunch.